DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a relaxing meditation music for sleep anxiety and stress relief long breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can listen to the